Finocchiona Salami With Fontina Cheese & Olive Mix

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Brand Wegmans

UPC Code 07789050148

Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g

Serving Size 64g

Calories 190

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 960mg 42%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Finocchiona Salami With Fontina Cheese & Olive Mix are 2% in carbs, 74% in fat, and 24% in protein.

carbs: 2%

fat: 74%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Finocchiona Salami With Fontina Cheese & Olive Mix is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Finocchiona Salami With Fontina Cheese & Olive Mix is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Finocchiona Salami (Pork, Sea Salt, Contains 2% Or Less Of Each: Turbinado Sugar, Spices, Whole Fennel Seeds, Natural Flavoring, Organic Wine, Starter Culture), Fontina Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Pitted Olives (Olives, Water, Sea Salt, Sunflower Oil, Lactic Acid).