Fruit Bars
🍽
UPC Code
5051379105808
Data Source
USDA
Serving Sizes
1 bar (90ml)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
22g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit Bars are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bars is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bars is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pomegranate, Fruit Base [Water, Pomegranate Juice Concentrate, Sugar, Corn Syrup, Elderberry Juice Concentrate (For Color), Natural Flavor, Citric Acid, Malic Acid, Guar Gum, Locust Bean Gum], Cane Sugar, Cherries [Cherries, Sugar, Water, Fruit Concentrates (Plum, Cherry, Black Carrot For Color), Citric Acid, Natural Flavors] Guar Gum.
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