Italian Classics Light Alfredo Sauce

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Brand Wegmans

UPC Code 077890343968

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.5 cup (125g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 430mg 19%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Classics Light Alfredo Sauce are 36% in carbs, 47% in fat, and 18% in protein.

carbs: 36%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classics Light Alfredo Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classics Light Alfredo Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Vitamin D), Water, Cheese (Asiago, Parmesan And Romano Cheese [Pasteurized Cow's Milk, Bacterial Culture, Salt, Powdered Cellulose, Lipase, Microbial Enzymes, Natamycin]), Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Corn Starch, Canola Oil, (Canola Oil, Citric Acid), Salt, Spices.