Chocolate Peppermint Bark

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Brand Dufflet

UPC Code 625252007258

Data Source USDA

Nutrition Facts

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Chocolate Peppermint Bark are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Bark is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Bark is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Extract), Organic Peppermint Candy (Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Natural Peppermint Flavor, Colour Added [Organic Fruit Juice]), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla).