Crisp Dark Chocolate, Maple Cashew
🥜
UPC Code
846526060339
Data Source
USDA
Package Weight
110 g/3.88 oz
Serving Sizes
1.1 oz (30g)
Calories
150
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Crisp Dark Chocolate, Maple Cashew are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp Dark Chocolate, Maple Cashew is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp Dark Chocolate, Maple Cashew is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cashews, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin), Butter (Milk), Brown Rice Syrup, Palm Fruit Shortening, Cocoa, Water, Natural Maple Type Flavouring, Whole Milk Powder, Salt, Natural Flavour.
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