Mushroom Gravy

🍄

Brand Whole Foods Market

UPC Code 099482504373

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 61g

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Mushroom Gravy are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crimini Mushrooms, Shiitake Mushrooms, Onions, Cornstarch*, Mushroom Broth Concentrate (Mushroom Juice, Natural Flavor, Salt), Sherry Wine, Unbleached Wheat Flour, Buttery Spread* (Expeller Pressed Palm Oil, Expeller Pressed Canola Oil, Olive Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid [To Preserve Freshness], Annatto Extract [Color]), Soy Sauce (Water, Wheat, Soybeans, Salt), Sea Salt, Extra Virgin Olive Oil, Garlic, Organic Porcini Mushroom Powder, Thyme, Cane Sugar, Black Pepper.