Baking Mix, Gingerbread, Gingerbread

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Brand The Fresh Market

UPC Code 737094216276

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.333 cup (44g)

cup

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Baking Mix, Gingerbread, Gingerbread are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baking Mix, Gingerbread, Gingerbread is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baking Mix, Gingerbread, Gingerbread is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Potato Starch, Rice Flour, Cornstarch, Tapioca Starch, Crystallized Ginger Diced, Degermed Yellow Corn Flour, Brown Rice Syrup, Sodium Bicarbonate, Freeze Dried Ginger Powder, Cinnamon, Untreated Sea Salt, Cloves, Xanthan Gum, Nutmeg, Artificial Flavor, Soy Flour.