Vanilla Light Ice Cream
🍦
UPC Code
041548479194
Data Source
USDA
Package Weight
1.5 Quart/1.41 L
Serving Size
93g
Calories
140
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 93 g of Vanilla Light Ice Cream are
50% in carbs, 26% in fat, and 24% in protein.
carbs:
50%
fat:
26%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Light Ice Cream is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Light Ice Cream is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ultra Filtered Skim Milk, Skim Milk, Cream, Tapioca Syrup, Cane Sugar, Egg Yolks, Carob Bean Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate.
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