Saltie Public Food Database

Peanut Butter Chocolate Swirl Light Ice Cream

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UPC Code 041548462776
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Size 90g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Peanut Butter Chocolate Swirl Light Ice Cream are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%
fat: 37%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Swirl Light Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Swirl Light Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra Filtered Skim Milk, Skim Milk, Cream, Cane Sugar, Tapioca Syrup, Peanuts, Fudge Swirl (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Chocolate, Modified Tapioca Starch, Sodium Alginate), Egg Yolks, Peanut Oil, Coconut Oil, Salt, Carob Bean Gum, Guar Gum, Vitamin A Palmitate.

Also by Dreamland Creamery

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