Dried Cranberries With Unsweetened Apple Juice
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UPC Code
013964098525
Data Source
USDA
Package Weight
10 oz
Serving Sizes
0.33 cup (40g)
Calories
135
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Dried Cranberries With Unsweetened Apple Juice are
96% in carbs, 4% in fat, and 0% in protein.
carbs:
96%
fat:
4%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cranberries With Unsweetened Apple Juice is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cranberries With Unsweetened Apple Juice is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberries Apple Juice Concentrate, Sunflower Oil
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