100% Juice, Cranberry Marionberry
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UPC Code
855499000549
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
103
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
0.5g
2%
Sugars
22.5g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of 100% Juice, Cranberry Marionberry are
88% in carbs, 2% in fat, and 9% in protein.
carbs:
88%
fat:
2%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Juice, Cranberry Marionberry is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Juice, Cranberry Marionberry is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberry Juice From Concentrate, Marionberry Juice From Concentrate And Apple Juice From Concentrate.
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