Southwestern Style Potato Skins, Big Bold, Big Bold
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UPC Code
717854470865
Data Source
USDA
Package Weight
16 oz/454 g/1 lbs
Serving Sizes
2 pieces (91g)
Calories
190
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Southwestern Style Potato Skins, Big Bold, Big Bold are
49% in carbs, 38% in fat, and 13% in protein.
carbs:
49%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern Style Potato Skins, Big Bold, Big Bold is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern Style Potato Skins, Big Bold, Big Bold is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Shells (Potatoes, Canola Oil), Cooked Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate), Cheddar Cheese Sauce (Water, Aged Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice, Yeast Extract, Annatto Color), Water, Canola Oil, Seasoning Mix (Corn Syrup Solids, Tomato Powder, Modified Corn Starch, Salt, Sugar, Spices, Dextrose, Onion Powder, Garlic Powder, Xanthan Gum, Flavoring [Maltodextrin, Natural Flavor {Contains Natural Smoke Flavor}, Modified Food Starch, Corn Syrup Solids, Defatted Wheat Germ, Refinery Syrup Powder, Brown Sugar, Tricalcium Phosphate, Molasses Powder, Caramel Color], Soybean Oil), Bell Peppers, Green Onions, Jalapeno Peppers.
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