Saltie Public Food Database

Triple Chocolate Chip Cookie Mix

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Brand Wondershop
UPC Code 085239054642
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1.5 tbsp (24g)
tbsp
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Triple Chocolate Chip Cookie Mix are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Chip Cookie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Chip Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Molasses), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Milk Chocolate Chips (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).

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