Potato, Carrot, Bell Pepper & Spinach Baked Veggie Crisps, Potato, Carrot, Bell Pepper & Spinach
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UPC Code
050428623190
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
28g
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Potato, Carrot, Bell Pepper & Spinach Baked Veggie Crisps, Potato, Carrot, Bell Pepper & Spinach are
74% in carbs, 19% in fat, and 7% in protein.
carbs:
74%
fat:
19%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Potato, Carrot, Bell Pepper & Spinach Baked Veggie Crisps, Potato, Carrot, Bell Pepper & Spinach is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato, Carrot, Bell Pepper & Spinach Baked Veggie Crisps, Potato, Carrot, Bell Pepper & Spinach is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Sugar, Carrot, Red Bell Pepper, Sea Salt, Sunflower Lecithin, Spinach.
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