Dark Chocolate, Peppermint Creams

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Brand Nassau Candy

UPC Code 618645225933

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 3 pcs (42g)

pcs

Calories 190

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Dark Chocolate, Peppermint Creams are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Peppermint Creams is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Peppermint Creams is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Peppermint Center (Sucrose, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Butter [Cream And Salt], Natural Peppermint Flavor, Salt, Invertase).