This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Chopped Tomato (Tomatoes, Tomato Puree, Salt, Citric Acid), Crushed Tomato (Tomatoes, Salt, Citric Acid), Water, Tomato Paste (Tomato Paste, Salt, Citric Acid), Onion, Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic, Olive Oil, Basil, Sugar, Spices, Sea Salt), Italian Sausage ((Pork, Water, Salt, Spices, Monosodium Glutamate, Sugar, Paprika, Bha, Bht, Citric Acid). Bha, Bht, Citric Acid Added To Help Protect Flavor), Italian Style Meatballs ((Beef, Pork, Water, Bread Crumbs (Wheat Flour, Salt, And Yeast), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers]), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid. (Bha, Bht, And Citric Acid Added To Help Protect Flavor) (Caramel Color Added)).