Caesar Croutons Texas Toast
🍽
UPC Code
070200010666
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 tbsp (7g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Caesar Croutons Texas Toast are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Croutons Texas Toast is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Croutons Texas Toast is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whole Wheat Flour, Seasoning [Dehydrated Garlic, Parmesan Cheese (Milk, Salt,cheese Cultures, Enzymes), Whey, Sugar, Salt, Natural Flavors (Including Autolyzed Yeast Extract)], Dehydrated Garlic, Rye Flour, Salt, Water, Yeast, Caramel Color, Caraway Seeds, Wheat Gluten, Natural Butter Flavor (A Milk Ingredient), Malted Barley Flour, Citric Acid And / Or Tocopherols Added To Maintain Freshness.
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