Saltie Public Food Database

Caesar Croutons Texas Toast

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UPC Code 070200010666
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 tbsp (7g)
tbsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Caesar Croutons Texas Toast are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Croutons Texas Toast is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Croutons Texas Toast is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whole Wheat Flour, Seasoning [Dehydrated Garlic, Parmesan Cheese (Milk, Salt,cheese Cultures, Enzymes), Whey, Sugar, Salt, Natural Flavors (Including Autolyzed Yeast Extract)], Dehydrated Garlic, Rye Flour, Salt, Water, Yeast, Caramel Color, Caraway Seeds, Wheat Gluten, Natural Butter Flavor (A Milk Ingredient), Malted Barley Flour, Citric Acid And / Or Tocopherols Added To Maintain Freshness.

Also by New York Bakery

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