Saltie Public Food Database

Cheese Tomato Sauce And Three Cheese Blend Cauliflower Crust Pizza

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Brand Pics
UPC Code 041735048981
Data Source USDA

Nutrition Facts

Package Weight 13 oz/370 g
Serving Size 123g
g
Calories 290
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 581mg 25%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Cheese Tomato Sauce And Three Cheese Blend Cauliflower Crust Pizza are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tomato Sauce And Three Cheese Blend Cauliflower Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tomato Sauce And Three Cheese Blend Cauliflower Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Tomato Sauce (Tomato, Extra Virgin Olive Oil, Salt, Basil), Mozzarella Cheese (Milk, Salt, Vegetable Rennet, Lactic Ferments), Parmesan And Pecorino Cheese Blend (Cow's Milk, Sheep's Milk, Lactic Ferments, Salt, Rennet), Corn Flour, Rice Flour, Potato Starch, Sunflower Oil, Extra Virgin Olive Oil, Salt, Basil.

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