Keebler Soft Batch Cookies Chocolate Chip 8.9oz
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UPC Code
00030100112846
Data Source
USDA
Serving Sizes
2 cookies (32g)
Calories
152
Total Fat
7.1g
9%
Saturated Fat
2.9g
14%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
21.2g
8%
Dietary Fiber
0.5g
2%
Sugars
11.7g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Keebler Soft Batch Cookies Chocolate Chip 8.9oz are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Soft Batch Cookies Chocolate Chip 8.9oz is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Soft Batch Cookies Chocolate Chip 8.9oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt).contains 2% Or Less Of Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (Contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs.
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