Bean Salsa, Cranberry & Black

🍽

Brand Bush's Best

UPC Code 818135012153

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bean Salsa, Cranberry & Black are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Salsa, Cranberry & Black is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Salsa, Cranberry & Black is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mild Salsa (Tomatoes [Vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Crushed Tomatoes [Vine Ripened Tomatoes], Onions, Green Bell Peppers, Red Bell Peppers, Distilled Vinegar, Cilantro, Garlic, Jalapeno, Sugar, Corn Starch, Kosher Salt, Dehydrated Vinegar, Chipotle Sauce [Chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Potassium Sorbate, Sodium Benzoate, Natural Flavor, Cumin, Citric Acid [Added For Freshness], Xanthan Gum, Oregano), Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride [Firming Agent]), Dried Cranberries (Cranberries, Beet Sugar, Sunflower Oil), Jalapeno, Cilantro.