Hearty 7 Seeds & Grains Artisan Bread

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Brand Udi's

UPC Code 698997829980

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (41g)

slice

Calories 120

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hearty 7 Seeds & Grains Artisan Bread are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%

fat: 36%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty 7 Seeds & Grains Artisan Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty 7 Seeds & Grains Artisan Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Tapioca Starch, Pea Starch, Canola Oil*, Sprouted Grains Flour Blend (Sprouted Brown Rice Flour, Organic Sprouted Sorghum Flour, Organic Sprouted Millet Flour, Organic Sprouted Amaranth Flour), Dried Egg Whites, Tapioca Starch, Brown Rice Flour (Rice Flour, Rice Bran), Sorghum Flour, Cane Sugar, Resistant Corn Starch*, Invert Cane Sugar, Sunflower Seed, Contains 2% Or Less Of: Flax Seed Meal, Flaxseed, Pumpkin Seeds, Poppy Seeds, Cooked Pinto Bean Grits, Yeast, Psyllium Husk Fiber, Modified Cellulose, Salt, Cultured Brown Rice, Brown Rice, Xanthan Gum, Guar Gum, Locust Bean Gum.