This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast Meat, Unsalted Butter (Cream, Natural Flavoring), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan Gum, Carob Bean Gum, Guar Gum]), Cherry Tomato Salsa (Fire Roasted Tomatoes In Juice [Fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [Chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [Wine Vinegar, Concentrated And Cooked Grape Must, Caramel Color], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Onions, Olive Oil, Potatoes, Almonds, Cornstarch, Raisins, Manzanilla Olives (Manzanilla Olives, Water, Salt, Lactic Acid), Cilantro, Parsley, Sea Salt, Capers (Capers, Water, Vinegar, Salt), Spearmint, Jalapeno, Thyme, Bay Leaves.