Saltie Public Food Database

Country Fried Beef Steak Fritter In Gravy, Mashed Potatoes, Corn And An Apple Dessert, Country Fried Steak

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Brand Hungry-man
UPC Code 658276202958
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 package (454g)
package
Calories 531
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 1400mg 61%
Total Carbohydrate 75.8g 28%
Dietary Fiber 4.1g 15%
Sugars 19g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Country Fried Beef Steak Fritter In Gravy, Mashed Potatoes, Corn And An Apple Dessert, Country Fried Steak are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%
fat: 29%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fried Beef Steak Fritter In Gravy, Mashed Potatoes, Corn And An Apple Dessert, Country Fried Steak is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fried Beef Steak Fritter In Gravy, Mashed Potatoes, Corn And An Apple Dessert, Country Fried Steak is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Country Fried Beef Steak Fritter Chopped And Formed (Beef, Salt. Breaded And Battered With: Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spice, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend [Buttermilk, Whey], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Whey, Sugar, Yeast, Calcium Propionate), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Gravy (Water, Country Gravy Mix [Food Starch - Modified, Whey, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rendered Chicken Fat, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrolyzed Corn Protein, Canola Oil, Sugar, Spices, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Caramel Color, Natural Flavors (Contains Milk), Garlic Powder, Mono & Diglycerides, Onion Powder, Yeast Extract, Dried Egg Yolks, Soy Protein Concentrate), Corn, Apple Dessert (Water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [Natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks). Contains 2% Or Less Of: Seasoning Sauce (Water, Sugar, Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Salt, Soybean Oil).

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