Saltie Public Food Database

100% Whey Protein Powder, Chocolate, Chocolate

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Brand Eas
UPC Code 791083634823
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 2 scoops (49g)
scoops
Calories 190
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 90mg 30%
Sodium 200mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of 100% Whey Protein Powder, Chocolate, Chocolate are 23% in carbs, 14% in fat, and 63% in protein.

carbs: 23%
fat: 14%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whey Protein Powder, Chocolate, Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whey Protein Powder, Chocolate, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Cocoa Powder (Processed With Alkali); Less Than 2% Of The Following: Natural And Artificial Flavor, Slat, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose.

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