Saltie Public Food Database

Milk Chocolate Tea Cakes

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Brand Tunnock's
UPC Code 036933000022
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 1 cake (24g)
cake
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Milk Chocolate Tea Cakes are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Tea Cakes is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Tea Cakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Contains Sugar, Cocoa Butter, Milk Chocolate, Vegetable Fat (Modified Cocoa Butter) Soy Lecithin (Emulsifier), Artificial Flavor), Sugar, Wheat Flour, Glucose Syrup, Vegetable Oils (Palm, Rapeseed Oil), Dried Egg White, Leavening (Disodium Diphosphate Sodium, Bicarbonate).

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