Saltie Public Food Database

Chocolate Truffles

🍫
Brand Belgian
UPC Code 098009538273
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Sizes 2 pieces (34g)
pieces
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Truffles are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Emulsifier [Soy Lecithin], Natural Vanilla Flavor), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Emulsifier [Soy Lecithin], Natural Vanilla Flavor), White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Emulsifier [Soy Lecithin], Natural Vanilla Flavor), Filling (Sugar, Vegetable Oils [Palm, Palm Kernel, Coconut, Rapeseed, Shea, Sunflower], Dry Non-fat Milk, Lactose, Low Fat Cocoa Powder, Glucose Syrup, Sweetened Condensed Skim Milk [Milk, Sugar], Water, Rice Flour, Stabiliser [Glycerine], Emulsifiers [Soy Lecithin, Mono- And Diglycerides Of Fatty Acids], Natural Vanilla Flavor, Modified Starch, Wheat Gluten, Wheat Malt, Vanilla Seeds, Salt, Artificial Caramel Flavor, Acidity Regulator [Trisodium Citrate], Gelling Agent [Pectin], Preservative [Potassium Sorbate], Acid [Tartaric Acid]).

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