Decorated Cookie
🍪
UPC Code
811229031924
Data Source
USDA
Serving Sizes
0.5 cookie (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Decorated Cookie are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Cookie is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Butter (Milk), Water, Meringue Making Powder (Egg Whites, Sugar, Cornstarch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Iodized Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Artificial Colors (Red No. 3, Red No. 40, Blue No. 1, Blue No. 2, Yellow No. 5, Yellow No. 6), Salt, Guar Gum And Potassium Sorbate As A Preservative.
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