Saltie Public Food Database

Tea Cakes, Mint Chocolate Chip

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UPC Code 810509009042
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tea cake (28g)
tea cake
Calories 120
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tea cake of Tea Cakes, Mint Chocolate Chip are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tea Cakes, Mint Chocolate Chip is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tea Cakes, Mint Chocolate Chip is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Cocoa Processed With Alkali, Soybean Oil, Dry Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Red 40, Sulfites, Citric Acid, Ascorbic Acid (Dough Conditioner), Egg, Soy Flour), White Confectionary (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [An Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla Powder), Artificial Color, Vinegar, Peppermint Oil, Potassium Sorbate (Preservative), Enzyme (Wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)

Also by Tennessee Bun Company

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