Red Clam Sauce

🥫

Brand Cento

UPC Code 070796699993

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (125g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 500mg 22%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red Clam Sauce are 37% in carbs, 25% in fat, and 37% in protein.

carbs: 37%

fat: 25%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Red Clam Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Clam Sauce is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Clams And Clam Juice, Water, Red Pepper, Salt, Soybean Oil, Extra Virgin Olive Oil, Dehydrated Garlic, Dehydrated Onion, Spices, Dried Parsley.