Snackers, Seedlander, Seedlander

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Brand Doctor Kracker

UPC Code 895538017220

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 8 pieces (28g)

pieces

Calories 110

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Snackers, Seedlander, Seedlander are 55% in carbs, 33% in fat, and 13% in protein.

carbs: 55%

fat: 33%

protein: 13%

Listed Ingredients

Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Agave, Organic Millet Seeds, Organic Sesame Seeds, Organic Molasses, Organic Poppy Seeds, Water, Organic Flax Seeds, Organic Palm Oil, Organic Wheat Bran, Sea Salt, Yeast And Rosemary Extract.

Carbs to Weight Ratio

The carbs to weight ratio of Snackers, Seedlander, Seedlander is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 61%

Estimated Water to Weight Ratio

The water to weight ratio of Snackers, Seedlander, Seedlander is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 9%