Multigrain Tortillas

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Brand Archer Farms

UPC Code 085239201886

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Multigrain Tortillas are 70% in carbs, 18% in fat, and 13% in protein.

carbs: 70%

fat: 18%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Ancient Grains Blend (Sorghum Flour, Amaranth Flour, Quinoa Flour, Millet Flour, Teff Flour), Sugar, Vegetable Shortening (Interesterified Soybean Oil), Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme), Salt, Monoglycerides, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Dough Conditioner (Sodium Metabisulfite).