This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Strawberry Flavored Dried Sweetened Cranberries (Cranberries, Sugar, Natural Strawberry Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Peanut Butter Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [Peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt, Soy Lecithin), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Peanut Butter Chips (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And/or Soybean], Partially Defatted Peanuts, Nonfat Milk, Whey, Reduced Minerals Whey, Peanut Butter [Peanuts, Hydrogenated Rape- Seed And Cottonseed Oil], Dextrose, 1% Or Less Of: Salt, Soy Lecithin, Vanillin), Oat Cereal (Whole Oat Flour, Corn Flour, Rice Flour, Oat Bran, Oat Fiber, Milled Cane Sugar, Sea Salt, Dicalcium Phosphate, Sodium Bicarbonate), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1), Less Than 1% Of Each: Gum Acacia, Confectioner's Glaze, Sugar, Fractionated Coconut Oil, Natural Flavors, Soybean Oil, Carmine, Rice Protein, Sunflower Lecithin, Red 3, Propylene Glycol.