Amaretto D'italia Original Italian Recipe Amaretti Cookies

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Brand Matilde Vicenzi

UPC Code 701750683856

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 20g

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Amaretto D'italia Original Italian Recipe Amaretti Cookies are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Amaretto D'italia Original Italian Recipe Amaretti Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amaretto D'italia Original Italian Recipe Amaretti Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Amaretti Cookies. Ingredients: Sugar, Apricot Kernels, Egg White, Almonds, Milk Sugar And Proteins, Raising Agent (Sodium Hydrogen Carbonate), Natural Flavor.