Saltie Public Food Database

Tesoro Vanilla Cream Filled Puff Pastry

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UPC Code 701750686109
Data Source USDA

Nutrition Facts

Package Weight 4.41 oz/125 g
Serving Sizes 4 cookies (32g)
cookies
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Tesoro Vanilla Cream Filled Puff Pastry are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tesoro Vanilla Cream Filled Puff Pastry is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tesoro Vanilla Cream Filled Puff Pastry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Cream [Vegetable Oils (Palm Oil, Sunflower Oil), Sugar, Whey Powder, Glucose Syrup Powder, Whole Milk Powder, Wheat Starch, Emulsifier: Sunflower Lecithin, Natural Flavorings (Vanilla And Milk)], Wheat Flour, Vegetable Margarine (Palm Oil, Sunflower Oil, Water) Sugar, Salt, Butter.

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