Saltie Public Food Database

Caramel & Milk Chocolate Enrobed Pretzels

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UPC Code 041260379758
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1 pretzel (20g)
pretzel
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Caramel & Milk Chocolate Enrobed Pretzels are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Milk Chocolate Enrobed Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Milk Chocolate Enrobed Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [An Emulsifier], Vanilla), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Malt, Salt, Soybean Oil, Yeast, Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Sugar, Heavy Cream, Butter [Cream, Salt], Brown Sugar [Sugar, Invert Sugar, Molasses], Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla).

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