Spreadable Garlic 'n Herbs French Style Gournay Cheese, Garlic 'n Herbs
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UPC Code
026542036420
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (30g)
Calories
100
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spreadable Garlic 'n Herbs French Style Gournay Cheese, Garlic 'n Herbs are
8% in carbs, 85% in fat, and 8% in protein.
carbs:
8%
fat:
85%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spreadable Garlic 'n Herbs French Style Gournay Cheese, Garlic 'n Herbs is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spreadable Garlic 'n Herbs French Style Gournay Cheese, Garlic 'n Herbs is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Garlic Powder, Salt, Sorbic Acid (To Protect Flavor), Ground Black Pepper, Onion Powder, Parsley Flakes, Ground Nutmeg.
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