Milk Beverage, Vanilla

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Brand Milkwise

UPC Code 044100151330

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 41

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Milk Beverage, Vanilla are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%

fat: 36%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Beverage, Vanilla is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Beverage, Vanilla is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.