Chocolates
🍫
UPC Code
691355894354
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
3 pieces (42g)
Calories
200
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Chocolates are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolates is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolates is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Processed With Potassium Carbonate, Cocoa Butter, Milk Fat, Soy Lecithin, Pure Vanilla), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Pure Vanilla), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Sugar, Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of Molasses, Partially Hydrogenated Vegetable Oils [Soybean], Fully Hydrogenated Vegetable Oils [Rapeseed & Soybean], Mono & Diglycerides, Salt), Almonds, Butter (Cream, Salt), Cream, Maraschino Cherries (Cherries, Water, Sugar, Almond Flavor, Red #40), Pecans, Corn Syrup, Milk, Toasted Coconut, Flavor, Salt, Potassium Sorbate, Natural & Artificial Flavor, Vanilla Extract, Extractives Of Rosemary, Vegetable Oil, Soy Lecithin, Peppermint Oil.
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