Glazed Blueberry Pie Doughnuts
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UPC Code
072470001061
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
4 oz (113g)
Calories
400
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
30.1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Glazed Blueberry Pie Doughnuts are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Blueberry Pie Doughnuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Blueberry Pie Doughnuts is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Food Starch-modified, Contains Less Than 2 % Of Each Of The Following: Salt, Sodium Propionate (To Maintain Freshness), Corn Starch, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Malted Barley Flour, Wheat Flour, Dextrose, Xanthan Gum, Sodium Benzoate (To Maintain Freshness), Calcium Carbonate, Citric Acid (To Maintain Freshness), Agar-agar, Potassium Sorbate (To Maintain Freshness), Propylene Glycol, Titanium Dioxide Color, Mono- & Diglycerides, Sorbitan Monostearate, Corn Syrup, Glycerine, Polysorbate 80, Caramel Color, Natural & Artificial Flavors.
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