Flavored Popcorn, Hot Cheese, Hot Cheese

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Brand Lance

UPC Code 076410904245

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Popcorn, Hot Cheese, Hot Cheese are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Popcorn, Hot Cheese, Hot Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Popcorn, Hot Cheese, Hot Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following; Canola Oil, Coconut Oil, Soybean Oil}, Maltodextrin, Salt, Whey, Buttermilk, Cheddar Cheese (Pasturized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Colors (Yellow 5, Yellow 6 , Red 40 Lake ), Soy Lecithin, Autolyzed Yeast Extract, Onion Powder, Spice And Herb ( Contains Paprika For Color), Monosodium Glutamate, Annatto (For Color).