Dark Chocolate Chip Protein Cookie
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UPC Code
691535301016
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1.76 oz (33g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Dark Chocolate Chip Protein Cookie are
46% in carbs, 39% in fat, and 14% in protein.
carbs:
46%
fat:
39%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Chip Protein Cookie is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Chip Protein Cookie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia.
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