Yan Yan Crispy Cracker Stick, Strawberry, Strawberry

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Brand Meiji

UPC Code 008077101118

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 16 pieces (57g)

pieces

Calories 303

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Yan Yan Crispy Cracker Stick, Strawberry, Strawberry are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Yan Yan Crispy Cracker Stick, Strawberry, Strawberry is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yan Yan Crispy Cracker Stick, Strawberry, Strawberry is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Partially Hydrogenated Palm And Canola Oils, Sugar, Whey, Lactose, Whole Milk Powder, Cheese, Salt, Soy-lecithin, Strawberry Powder, Natural Coloring (Beet Red, Beta Carotene And Caramel), Sodium Bicarbonate (Leavening), Yeast Powder, Artificial Flavor, Citric Acid.