Original Oat Non-dairy Beverage
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UPC Code
036800466340
Data Source
USDA
Package Weight
1 Quart
Serving Sizes
1 cup (240ml)
Calories
120
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
1.9g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Oat Non-dairy Beverage are
53% in carbs, 37% in fat, and 10% in protein.
carbs:
53%
fat:
37%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Original Oat Non-dairy Beverage is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Oat Non-dairy Beverage is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Beverage (Filtered Water, Oats), Contains 2% Or Less Of: Hi Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin, Vitamin B12.
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