This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, High Fructose Corn Syrup, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Sugar, Whole Eggs, Contains Less Than 2% Of : Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/or Cottonseed), Food Starch-modified, Margarine (Vegetable Oil Blend [Interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Milk Solids (Nonfat Milk, Whey And Lactose), Alkalized Cocoa, Chocolate Liquor, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Maltodextrin, Locust Bean Gum, Guar Gum, Pectin, Phosphoric Acid, Rapeseed Lecithin, Stearic Acid, Bamboo Fiber, Nonfat Dry Milk, Salt, Dextrose, Polysorbate 60, Sodium Caseinate (A Milk Derivative), Soy Protein Concentrate, Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropylcellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Maltodextrin, Apple Cider Vinegar, Preserved With Sorbic Acid, Calcium Propionate, Potassium Sorbate And Citric Acid.