Simply Made, Chocolate Sandwich Cookies

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Brand Keebler

UPC Code 030100109181

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 cookies (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Simply Made, Chocolate Sandwich Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Made, Chocolate Sandwich Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Made, Chocolate Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Butter (Cream, Salt), Canola Oil, Cocoa Treated With Alkali, Butter-fat, Coconut Oil, Contains 2% Or Less Of Cornstarch, Chocolate Salt, Baking Soda, Vanilla Extract, Soy Lecithin, Natural Flavor.