Saltie Public Food Database

Sour Cream & Onion Flavored Wavy Potato Chips

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Brand Grippo's
UPC Code 076847144368
Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/78 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Wavy Potato Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Wavy Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Wavy Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Selected Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Soybean, Sunflower, Cottonseed, Corn And/or Palm), Salt, Whey Powder, Corn Maltodextrin, Onion Powder, Nonfat Dry Milk, Sour Cream Solids (Cultured Cream) , Monosodium Glutamate, Dextrose, Spices, Canola Oil, Silicon Dioxide, Citric Acid, Lactic Acid, Tricalcium Phosphate, Natural And Artificial Flavoring.

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