Saltie Public Food Database

Cobb Salad With Chicken & Bacon

🥓
UPC Code 085239014059
Data Source USDA

Nutrition Facts

Package Weight 14.50 oz/411 g
Serving Sizes 1 salad (411g)
salad
Calories 641
Total Fat 50.1g 64%
Saturated Fat 15g 75%
Cholesterol 238mg 79%
Sodium 1910mg 83%
Total Carbohydrate 13g 5%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 36g 72%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Cobb Salad With Chicken & Bacon are 8% in carbs, 70% in fat, and 22% in protein.

carbs: 8%
fat: 70%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cobb Salad With Chicken & Bacon is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cobb Salad With Chicken & Bacon is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Chicken Breast (Chicken Breast, Water, Sea Salt, Stabilizer [Rice Starch], Distilled Vinegar [White Distilled Vinegar {Diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Hard Cooked Egg (Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation [As Preservatives]), Blue Cheese Crumbles (Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Ranch Dressing (Soybean Oil, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [To Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [Cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Bacon (Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture), Carrot.

Also by Target Stores

Other Foods