Ground Pork

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Brand Target Stores

UPC Code 085239300015

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 280

Total Fat 22g 28%

Saturated Fat 3g 15%

Cholesterol 69mg 23%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Pork are 3% in carbs, 72% in fat, and 25% in protein.

carbs: 3%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Pork is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.