Waferpiu Alla Nocciola
🍽
UPC Code
708000190164
Data Source
USDA
Serving Sizes
4 cookies (30g)
Calories
158
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Waferpiu Alla Nocciola are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Waferpiu Alla Nocciola is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Waferpiu Alla Nocciola is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil Of Coconut, Wheatmeal, Sugar, Whey Powder, Hazelnut (11% Min. In The Cream), Dextrose, Glucose Syrup, Cocoa, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate.
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