Powdered Donuts

🥜

Brand Entenmann's

UPC Code 07230021645

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Size 57g

Calories 270

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Powdered Donuts are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Donuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Donuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Shortening (Palm Oil), Water, Sugar, Dextrose, Vegetable Oil (Soybean, Palm), Soy Flour, Egg Yolk, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Interesterified Soybean Oil, Artificial Color, Preservatives (Sorbic Acid, Calcium Propionate, Potassium Sorbate), Wheat Starch, Corn Syrup Solids, Salt, Artificial Flavor, Nonfat Milk, Tapioca Starch, Carob Bean Gum, Whey, Buttermilk, Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (Color).